Gr8Hope

Tulsa,OK 
Today
Partly Cloudy High 95FLow 76F
  • Temp: 90F
  • Hum: 52%
  • W: 12mph SSE
THURSDAY
Sunny
High 97F
Low 78F
FRIDAY
Sunny
High 98F
Low 74F
SATURDAY
Sunny
High 99F
Low 73F
SUNDAY
Sunny
High 99F
Low 75F

Thursday - October 28

Wednesday - October 27

Tuesday - October 26

Monday - October 25

Sunday - October 24

Saturday - October 23

Friday - October 22

gr8hope's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Jackson County Triathlon - Long Course (Triathlon)
    8/24/2014 Lee's Summit, Missouri
  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals