Gr8Hope

Tulsa,OK 
Today
Sunny High 93FLow 69F
  • Temp: 91F
  • Hum: 36%
  • W: 11mph SE
FRIDAY
Patchy rain nearby
High 91F
Low 70F
SATURDAY
Sunny
High 95F
Low 71F
SUNDAY
Patchy rain nearby
High 95F
Low 78F
MONDAY
Sunny
High 98F
Low 76F

Sunday - October 3

Saturday - October 2

Friday - October 1

Thursday - September 30

Wednesday - September 29

Tuesday - September 28

Monday - September 27

gr8hope's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals