Gr8Hope

Tulsa,OK 
Today
Sunny High 90FLow 67F
  • Temp: 70F
  • Hum: 94%
  • W: 8mph SE
SATURDAY
Patchy rain nearby
High 90F
Low 70F
SUNDAY
Sunny
High 89F
Low 59F
MONDAY
Sunny
High 84F
Low 60F
TUESDAY
Sunny
High 83F
Low 61F

Tuesday - October 5

Monday - October 4

Sunday - October 3

Saturday - October 2

Friday - October 1

Thursday - September 30

Wednesday - September 29

gr8hope's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals