Gr8Hope

Tulsa,OK 
Today
Sunny High 96FLow 77F
  • Temp: 72F
  • Hum: 83%
  • W: 7mph SE
THURSDAY
Sunny
High 98F
Low 75F
FRIDAY
Sunny
High 98F
Low 73F
SATURDAY
Patchy light drizzle
High 87F
Low 68F
SUNDAY
Sunny
High 83F
Low 70F

Thursday - October 7

Wednesday - October 6

Tuesday - October 5

Monday - October 4

Sunday - October 3

Saturday - October 2

Friday - October 1

gr8hope's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals