Gr8Hope

Tulsa,OK 
Today
Sunny High 97FLow 77F
  • Temp: 79F
  • Hum: 79%
  • W: 13mph S
FRIDAY
Sunny
High 99F
Low 74F
SATURDAY
Sunny
High 99F
Low 75F
SUNDAY
Sunny
High 98F
Low 75F
MONDAY
Sunny
High 100F
Low 76F

Thursday - October 7

Wednesday - October 6

Tuesday - October 5

Monday - October 4

Sunday - October 3

Saturday - October 2

Friday - October 1

gr8hope's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Jackson County Triathlon - Long Course (Triathlon)
    8/24/2014 Lee's Summit, Missouri
  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals