Gr8Hope

Tulsa,OK 
Today
Sunny High 92FLow 75F
  • Temp: 82F
  • Hum: 66%
  • W: 4mph E
WEDNESDAY
Sunny
High 96F
Low 76F
THURSDAY
Sunny
High 97F
Low 74F
FRIDAY
Sunny
High 98F
Low 74F
SATURDAY
Thundery outbreaks in nearby
High 87F
Low 66F

Saturday - October 9

Friday - October 8

Thursday - October 7

Wednesday - October 6

Tuesday - October 5

Monday - October 4

Sunday - October 3

gr8hope's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals