Gr8Hope

Tulsa,OK 
Today
Sunny High 98FLow 76F
  • Temp: 79F
  • Hum: 79%
  • W: 9mph S
SUNDAY
Thundery outbreaks in nearby
High 94F
Low 68F
MONDAY
Sunny
High 90F
Low 64F
TUESDAY
Sunny
High 92F
Low 67F
WEDNESDAY
Partly Cloudy
High 78F
Low 65F

Monday - November 1

Sunday - October 31

Saturday - October 30

Friday - October 29

Thursday - October 28

Wednesday - October 27

Tuesday - October 26

gr8hope's Training Log


 November 2010 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Tri Arkansas International Triathlon (Triathlon)
    8/16/2014 Arkadelphia, Arkansas
  • Jackson County Triathlon - Long Course (Triathlon)
    8/24/2014 Lee's Summit, Missouri
  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals