Gr8Hope

Tulsa,OK 
Today
Moderate or heavy rain shower High 71FLow 44F
  • Temp: 64F
  • Hum: 94%
  • W: 21mph WNW
FRIDAY
Sunny
High 83F
Low 55F
SATURDAY
Sunny
High 83F
Low 67F
SUNDAY
Light rain shower
High 82F
Low 57F
MONDAY
Sunny
High 82F
Low 55F

Monday - November 1

Sunday - October 31

Saturday - October 30

Friday - October 29

Thursday - October 28

Wednesday - October 27

Tuesday - October 26

gr8hope's Training Log


 November 2010 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Kansas City Triathlon - Olympic Course (Triathlon)
    5/18/2014 Kansas City, Missouri
  • Summer Roundup Triathlon - Olympic Course (Triathlon)
    6/29/2014 Jasper, Missouri
  • First Capital Triathlon (Triathlon)
    7/19/2014 Guthrie, Oklahoma

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals