Gr8Hope

Tulsa,OK 
Today
Sunny High 94FLow 70F
  • Temp: 92F
  • Hum: 44%
  • W: 13mph ESE
SUNDAY
Sunny
High 95F
Low 76F
MONDAY
Sunny
High 95F
Low 77F
TUESDAY
Sunny
High 95F
Low 74F
WEDNESDAY
Sunny
High 97F
Low 77F

Friday - November 19

Thursday - November 18

Wednesday - November 17

Tuesday - November 16

Monday - November 15

Sunday - November 14

Saturday - November 13

gr8hope's Training Log


 November 2010 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals