Gr8Hope

Tulsa,OK 
Today
Sunny High 77FLow 52F
  • Temp: 70F
  • Hum: 73%
  • W: 23mph SSE
FRIDAY
Sunny
High 85F
Low 62F
SATURDAY
Light rain shower
High 86F
Low 65F
SUNDAY
Patchy light drizzle
High 83F
Low 60F
MONDAY
Sunny
High 83F
Low 52F

Friday - November 19

Thursday - November 18

Wednesday - November 17

Tuesday - November 16

Monday - November 15

Sunday - November 14

Saturday - November 13

gr8hope's Training Log


 November 2010 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Kansas City Triathlon - Olympic Course (Triathlon)
    5/18/2014 Kansas City, Missouri
  • Summer Roundup Triathlon - Olympic Course (Triathlon)
    6/29/2014 Jasper, Missouri
  • First Capital Triathlon (Triathlon)
    7/19/2014 Guthrie, Oklahoma

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals