Gr8Hope

Tulsa,OK 
Today
Partly Cloudy High 82FLow 59F
  • Temp: 66F
  • Hum: 83%
  • W: 9mph S
MONDAY
Light rain shower
High 78F
Low 54F
TUESDAY
Sunny
High 82F
Low 53F
WEDNESDAY
Sunny
High 85F
Low 64F
THURSDAY
Sunny
High 80F
Low 53F

Wednesday - November 24

Tuesday - November 23

Monday - November 22

Sunday - November 21

  • RACE DAY: Route 66 Marathon

Saturday - November 20

Friday - November 19

Thursday - November 18

gr8hope's Training Log


 November 2010 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Kansas City Triathlon - Olympic Course (Triathlon)
    5/18/2014 Kansas City, Missouri
  • Summer Roundup Triathlon - Olympic Course (Triathlon)
    6/29/2014 Jasper, Missouri
  • First Capital Triathlon (Triathlon)
    7/19/2014 Guthrie, Oklahoma

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals