Gr8Hope

Tulsa,OK 
Today
Sunny High 88FLow 62F
  • Temp: 70F
  • Hum: 78%
  • W: 4mph NNW
TUESDAY
Partly Cloudy
High 87F
Low 68F
WEDNESDAY
Heavy rain at times
High 73F
Low 62F
THURSDAY
Sunny
High 86F
Low 60F
FRIDAY
Sunny
High 90F
Low 64F

Monday - November 29

Sunday - November 28

Saturday - November 27

Friday - November 26

Thursday - November 25

Wednesday - November 24

Tuesday - November 23

gr8hope's Training Log


 November 2010 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Tri Arkansas International Triathlon (Triathlon)
    8/16/2014 Arkadelphia, Arkansas
  • Jackson County Triathlon - Long Course (Triathlon)
    8/24/2014 Lee's Summit, Missouri
  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals