Gr8Hope

Tulsa,OK 
Today
Patchy light rain in area with thunder High 94FLow 75F
  • Temp: 71F
  • Hum: 87%
  • W: 9mph SSE
WEDNESDAY
Sunny
High 96F
Low 77F
THURSDAY
Sunny
High 97F
Low 75F
FRIDAY
Patchy rain nearby
High 95F
Low 73F
SATURDAY
Cloudy
High 87F
Low 65F

Tuesday - November 30

Monday - November 29

Sunday - November 28

Saturday - November 27

Friday - November 26

Thursday - November 25

Wednesday - November 24

gr8hope's Training Log


 November 2010 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals