Gr8Hope

Tulsa,OK 
Today
Sunny High 93FLow 69F
  • Temp: 84F
  • Hum: 48%
  • W: 8mph SE
FRIDAY
Patchy rain nearby
High 91F
Low 70F
SATURDAY
Sunny
High 95F
Low 71F
SUNDAY
Patchy rain nearby
High 95F
Low 78F
MONDAY
Sunny
High 98F
Low 76F

Thursday - November 4

Wednesday - November 3

Tuesday - November 2

Monday - November 1

Sunday - October 31

Saturday - October 30

Friday - October 29

gr8hope's Training Log


 November 2010 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals