Gr8Hope

Tulsa,OK 
Today
Sunny High 90FLow 69F
  • Temp: 72F
  • Hum: 83%
  • W: 11mph S
FRIDAY
Sunny
High 88F
Low 70F
SATURDAY
Patchy light rain
High 80F
Low 69F
SUNDAY
Sunny
High 84F
Low 66F
MONDAY
Sunny
High 82F
Low 59F

Tuesday - December 21

Monday - December 20

Sunday - December 19

Saturday - December 18

Friday - December 17

Thursday - December 16

Wednesday - December 15

gr8hope's Training Log


 December 2010 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals