Gr8Hope

Tulsa,OK 
Today
Sunny High 74FLow 50F
  • Temp: 36F
  • Hum: 100%
  • W: 4mph NNW
SATURDAY
Sunny
High 83F
Low 55F
SUNDAY
Partly Cloudy
High 77F
Low 57F
MONDAY
Light drizzle
High 77F
Low 54F
TUESDAY
Sunny
High 82F
Low 52F

Wednesday - July 7

Tuesday - July 6

Monday - July 5

Sunday - July 4

Saturday - July 3

Friday - July 2

Thursday - July 1

gr8hope's Training Log


 July 2010 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Kansas City Triathlon - Olympic Course (Triathlon)
    5/18/2014 Kansas City, Missouri
  • Summer Roundup Triathlon - Olympic Course (Triathlon)
    6/29/2014 Jasper, Missouri
  • First Capital Triathlon (Triathlon)
    7/19/2014 Guthrie, Oklahoma

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals