Gr8Hope

Tulsa,OK 
Today
Overcast High 67FLow 47F
  • Temp: 54F
  • Hum: 50%
  • W: 11mph S
FRIDAY
Partly Cloudy
High 74F
Low 53F
SATURDAY
Partly Cloudy
High 82F
Low 59F
SUNDAY
Light rain shower
High 76F
Low 55F
MONDAY
Partly Cloudy
High 77F
Low 51F

Friday - August 13

Thursday - August 12

Wednesday - August 11

Tuesday - August 10

Monday - August 9

Sunday - August 8

Saturday - August 7

  • RACE DAY: Route 66 Quarter Marathon

gr8hope's Training Log


 August 2010 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Kansas City Triathlon - Olympic Course (Triathlon)
    5/18/2014 Kansas City, Missouri
  • Summer Roundup Triathlon - Olympic Course (Triathlon)
    6/29/2014 Jasper, Missouri
  • First Capital Triathlon (Triathlon)
    7/19/2014 Guthrie, Oklahoma

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals