Gr8Hope

Tulsa,OK 
Today
Sunny High 97FLow 73F
  • Temp: 79F
  • Hum: 74%
  • W: 4mph SE
THURSDAY
Sunny
High 96F
Low 72F
FRIDAY
Patchy rain nearby
High 93F
Low 71F
SATURDAY
Cloudy
High 90F
Low 72F
SUNDAY
Sunny
High 97F
Low 77F

Saturday - August 14

Friday - August 13

Thursday - August 12

Wednesday - August 11

Tuesday - August 10

Monday - August 9

Sunday - August 8

gr8hope's Training Log


 August 2010 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals