Gr8Hope

Tulsa,OK 
Today
Partly Cloudy High 82FLow 59F
  • Temp: 68F
  • Hum: 73%
  • W: 6mph SW
MONDAY
Light rain shower
High 78F
Low 54F
TUESDAY
Sunny
High 82F
Low 53F
WEDNESDAY
Sunny
High 85F
Low 64F
THURSDAY
Sunny
High 80F
Low 53F

Monday - August 16

Sunday - August 15

Saturday - August 14

Friday - August 13

Thursday - August 12

Wednesday - August 11

Tuesday - August 10

gr8hope's Training Log


 August 2010 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Kansas City Triathlon - Olympic Course (Triathlon)
    5/18/2014 Kansas City, Missouri
  • Summer Roundup Triathlon - Olympic Course (Triathlon)
    6/29/2014 Jasper, Missouri
  • First Capital Triathlon (Triathlon)
    7/19/2014 Guthrie, Oklahoma

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals