Gr8Hope

Tulsa,OK 
Today
Patchy light rain in area with thunder High 92FLow 71F
  • Temp: 75F
  • Hum: 74%
  • W: 6mph SSE
SATURDAY
Moderate or heavy rain shower
High 94F
Low 73F
SUNDAY
Partly Cloudy
High 94F
Low 78F
MONDAY
Sunny
High 96F
Low 74F
TUESDAY
Sunny
High 97F
Low 74F

Tuesday - August 17

Monday - August 16

Sunday - August 15

Saturday - August 14

Friday - August 13

Thursday - August 12

Wednesday - August 11

gr8hope's Training Log


 August 2010 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals