Gr8Hope

Tulsa,OK 
Today
Sunny High 89FLow 65F
  • Temp: 72F
  • Hum: 94%
  • W: 8mph NNW
TUESDAY
Sunny
High 92F
Low 69F
WEDNESDAY
Light rain shower
High 82F
Low 65F
THURSDAY
Patchy rain nearby
High 82F
Low 65F
FRIDAY
Sunny
High 83F
Low 66F

Saturday - August 21

Friday - August 20

Thursday - August 19

Wednesday - August 18

Tuesday - August 17

Monday - August 16

Sunday - August 15

gr8hope's Training Log


 August 2010 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Tri Arkansas International Triathlon (Triathlon)
    8/16/2014 Arkadelphia, Arkansas
  • Jackson County Triathlon - Long Course (Triathlon)
    8/24/2014 Lee's Summit, Missouri
  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals