Gr8Hope

Tulsa,OK 
Today
Sunny High 69FLow 43F
  • Temp: 46F
  • Hum: 61%
  • W: 13mph SSE
THURSDAY
Light drizzle
High 67F
Low 44F
FRIDAY
Partly Cloudy
High 76F
Low 51F
SATURDAY
Sunny
High 77F
Low 59F
SUNDAY
Patchy light drizzle
High 78F
Low 56F

Saturday - August 21

Friday - August 20

Thursday - August 19

Wednesday - August 18

Tuesday - August 17

Monday - August 16

Sunday - August 15

gr8hope's Training Log


 August 2010 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Kansas City Triathlon - Olympic Course (Triathlon)
    5/18/2014 Kansas City, Missouri
  • Summer Roundup Triathlon - Olympic Course (Triathlon)
    6/29/2014 Jasper, Missouri
  • First Capital Triathlon (Triathlon)
    7/19/2014 Guthrie, Oklahoma

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals