Gr8Hope

Tulsa,OK 
Today
Sunny High 81FLow 59F
  • Temp: 55F
  • Hum: 67%
  • W: 0mph N
THURSDAY
Patchy light rain in area with thunder
High 82F
Low 50F
FRIDAY
Sunny
High 87F
Low 67F
SATURDAY
Patchy light rain in area with thunder
High 89F
Low 68F
SUNDAY
Sunny
High 89F
Low 56F

Sunday - August 29

Saturday - August 28

Friday - August 27

Thursday - August 26

Wednesday - August 25

Tuesday - August 24

Monday - August 23

gr8hope's Training Log


 August 2010 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Kansas City Triathlon - Olympic Course (Triathlon)
    5/18/2014 Kansas City, Missouri
  • Summer Roundup Triathlon - Olympic Course (Triathlon)
    6/29/2014 Jasper, Missouri
  • First Capital Triathlon (Triathlon)
    7/19/2014 Guthrie, Oklahoma

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals