Gr8Hope

Tulsa,OK 
Today
Patchy rain nearby High 92FLow 70F
  • Temp: 90F
  • Hum: 43%
  • W: 8mph SSW
SATURDAY
Sunny
High 95F
Low 71F
SUNDAY
Sunny
High 93F
Low 76F
MONDAY
Sunny
High 97F
Low 77F
TUESDAY
Sunny
High 98F
Low 76F

Tuesday - August 3

Monday - August 2

Sunday - August 1

Saturday - July 31

Friday - July 30

Thursday - July 29

Wednesday - July 28

gr8hope's Training Log


 August 2010 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals