Gr8Hope

Tulsa,OK 
Today
Sunny High 69FLow 42F
  • Temp: 66F
  • Hum: 30%
  • W: 19mph SSE
THURSDAY
Cloudy
High 65F
Low 46F
FRIDAY
Partly Cloudy
High 75F
Low 53F
SATURDAY
Partly Cloudy
High 80F
Low 59F
SUNDAY
Moderate or heavy rain in area with thunder
High 75F
Low 62F

Tuesday - August 3

Monday - August 2

Sunday - August 1

Saturday - July 31

Friday - July 30

Thursday - July 29

Wednesday - July 28

gr8hope's Training Log


 August 2010 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Kansas City Triathlon - Olympic Course (Triathlon)
    5/18/2014 Kansas City, Missouri
  • Summer Roundup Triathlon - Olympic Course (Triathlon)
    6/29/2014 Jasper, Missouri
  • First Capital Triathlon (Triathlon)
    7/19/2014 Guthrie, Oklahoma

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals