Gr8Hope

Tulsa,OK 
Today
Sunny High 97FLow 78F
  • Temp: 82F
  • Hum: 66%
  • W: 9mph SSE
FRIDAY
Sunny
High 98F
Low 74F
SATURDAY
Sunny
High 99F
Low 73F
SUNDAY
Sunny
High 99F
Low 75F
MONDAY
Sunny
High 99F
Low 76F

Monday - August 30

Sunday - August 29

Saturday - August 28

Friday - August 27

Thursday - August 26

Wednesday - August 25

Tuesday - August 24

gr8hope's Training Log


 August 2010 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Jackson County Triathlon - Long Course (Triathlon)
    8/24/2014 Lee's Summit, Missouri
  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals