Gr8Hope

Tulsa,OK 
Today
Sunny High 94FLow 76F
  • Temp: 72F
  • Hum: 88%
  • W: 6mph SE
THURSDAY
Sunny
High 95F
Low 74F
FRIDAY
Sunny
High 97F
Low 73F
SATURDAY
Thundery outbreaks in nearby
High 89F
Low 65F
SUNDAY
Sunny
High 84F
Low 67F

Tuesday - August 31

Monday - August 30

Sunday - August 29

Saturday - August 28

Friday - August 27

Thursday - August 26

Wednesday - August 25

gr8hope's Training Log


 August 2010 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals