Gr8Hope

Tulsa,OK 
Today
Sunny High 100FLow 75F
  • Temp: 86F
  • Hum: 59%
  • W: 11mph S
SUNDAY
Sunny
High 99F
Low 76F
MONDAY
Sunny
High 100F
Low 76F
TUESDAY
Thundery outbreaks in nearby
High 99F
Low 74F
WEDNESDAY
Patchy light rain in area with thunder
High 97F
Low 64F

Sunday - August 8

Saturday - August 7

  • RACE DAY: Route 66 Quarter Marathon

Friday - August 6

Thursday - August 5

Wednesday - August 4

Tuesday - August 3

Monday - August 2

gr8hope's Training Log


 August 2010 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Jackson County Triathlon - Long Course (Triathlon)
    8/24/2014 Lee's Summit, Missouri
  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals