Gr8Hope

Tulsa,OK 
Today
Sunny High 89FLow 65F
  • Temp: 72F
  • Hum: 94%
  • W: 8mph NNW
TUESDAY
Sunny
High 92F
Low 69F
WEDNESDAY
Light rain shower
High 82F
Low 65F
THURSDAY
Patchy rain nearby
High 82F
Low 65F
FRIDAY
Sunny
High 83F
Low 66F

Friday - September 10

Thursday - September 9

Wednesday - September 8

Tuesday - September 7

Monday - September 6

Sunday - September 5

Saturday - September 4

gr8hope's Training Log


 September 2010 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Tri Arkansas International Triathlon (Triathlon)
    8/16/2014 Arkadelphia, Arkansas
  • Jackson County Triathlon - Long Course (Triathlon)
    8/24/2014 Lee's Summit, Missouri
  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals