Gr8Hope

Tulsa,OK 
Today
Sunny High 97FLow 77F
  • Temp: 79F
  • Hum: 74%
  • W: 13mph S
FRIDAY
Sunny
High 98F
Low 75F
SATURDAY
Sunny
High 99F
Low 73F
SUNDAY
Sunny
High 99F
Low 73F
MONDAY
Sunny
High 98F
Low 74F

Tuesday - September 7

Monday - September 6

Sunday - September 5

Saturday - September 4

Friday - September 3

Thursday - September 2

Wednesday - September 1

gr8hope's Training Log


 September 2010 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Jackson County Triathlon - Long Course (Triathlon)
    8/24/2014 Lee's Summit, Missouri
  • Toad Suck Triathlon (Triathlon)
    9/14/2014 Conway, Arkansas
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals