Bike
  • 1h 33m 48s
  • 27.90 miles
  • 17.85 Mi/hr

Run
  • 10m 28s
  • 1.00 miles
  • 10m 28s /Mi
Swim
  • 35m 05s
  • 1450.00 yards
  • 02m 25s /100 yards
Strength
  • 1h 00m

Bike #1
  • 34m 54s
  • 4.48 miles
  • 7.70 Mi/hr
Bike #2
  • 1h 27m 32s
  • 25.36 miles
  • 17.38 Mi/hr
Sport
  • Walking
  • 51m

2.5

arquillo's Training Log


 September 2016 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals