Bike
  • 1h 31m 14s
  • 22.04 miles
  • 14.49 Mi/hr

Bike
  • 1h 00m
  • -----
  • -----

FTP test

Run
  • 48m 27s
  • 2.65 miles
  • 18m 16s /Mi

Bike
  • 1h 30m
  • 18.72 miles
  • 12.48 Mi/hr

Run
  • 37m 07s
  • 3.02 miles
  • 12m 17s /Mi
Strength
  • 45m

Run
  • 43m 58s
  • 2.43 miles
  • 18m 05s /Mi

arquillo's Training Log


 February 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29     
 
Time
Distance
  • February's totals
  • January's totals
  • 2016 totals
  • 2015 totals