Monday - September 22

Sunday - September 21

Saturday - September 20

Friday - September 19

Thursday - September 18

Wednesday - September 17

Tuesday - September 16

  • Calories: 350 From fat:19.33 (1.83g, 5.52%), From Carbs:74.18 (15.82g, 21.19%), Protein:256.49 (54.7g, 73.28%)

timtroup's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals