Swim
  • 54m 03s
  • 3000.00 yards
  • 01m 48s /100 yards

Bike
  • 1h 55m 31s
  • 30.42 miles
  • 15.80 Mi/hr
Run
  • 17m 26s
  • 2.00 miles
  • 08m 43s /Mi

Run
  • 22m 30s
  • 3.07 miles
  • 07m 20s /Mi

Swim
  • 17m 57s
  • 1000.00 yards
  • 01m 48s /100 yards

Run
  • 25m 01s
  • 3.00 miles
  • 08m 20s /Mi

MForger18's Training Log


 September 2015 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • TOUGHMAN Triathlon (Triathlon)
    9/13/2015 Croton-on-Hudson, New York
  • HITS Triathlon Series: Kingston - Half Iron Course (Triathlon)
    7/9/2016 Kingston, New York
  • September's totals
  • August's totals
  • 2015 totals
  • 2014 totals