Here we go again

May 16

Run
  • 33m
  • 3.50 miles
  • 09m 25s /Mi

Treadmill- jaw is not great but getting better

Swim
  • 07m 15s
  • 550.00 yards
  • 01m 19s /100 yards

May 15

Bike
  • 57m
  • 15.25 miles
  • 16.05 Mi/hr

Exocet

MForger18's Training Log


 May 2013 
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Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals