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 August 2012 

Volume

Upcoming races

• Toughman Triathlon (Triathlon)
  9/8/2013 Croton-on-Hudson, New York
  7 members Start a race group

Totals

• June's totals
Swim: 27m - 1600 Yd
Bike: 9h 08m 42s - 154.26 Mi
Run: 6h 10m 19s - 40.3 Mi
Strength: 30m
• May's totals
Swim: 3h 03m 15s - 10050 Yd
Bike: 3h 54m 56s - 60.76 Mi
Run: 4h 19m 05s - 27.27 Mi
• 2013 totals
Swim: 4h 57m 15s - 15900 Yd
Bike: 21h 26m 07s - 349.19 Mi
Run: 27h 22m 01s - 174.24 Mi
Strength: 1h 00m
• 2012 totals
Swim: 1h 56m 41s - 7270 Yd
Bike: 18h 01m 18s - 310.47 Mi
Run: 45h 26m 53s - 315.04 Mi
Strength: 6h 20m
Hockey: 6h 00m
Mountain Bike: 1h 55m 01s
Softball: 8h 45m
Stationary Biking: 20m