Bike #1
  • 1h 17m 56s
  • 20.91 miles
  • 16.10 Mi/hr
Bike #2
  • 30m
  • -----
  • -----

  • Calories out: 4283 From lifestyle:2816, From activities:1466
Run
  • 23m 56s
  • 3.12 miles
  • 07m 40s /Mi

  • Calories out: 3270 From lifestyle:2886, From activities:384
Bike #1
  • 01m
  • -----
  • -----
Bike #2
  • 56m 41s
  • 15.61 miles
  • 16.63 Mi/hr
Bike #3
  • 1h 06m 09s
  • 15.83 miles
  • 14.36 Mi/hr

  • Calories out: 4408 From lifestyle:2803, From activities:1605
Sport
  • Device Upload
  • 30m

Imported from Garmin GarminConnect

  • Calories out: 2906 From lifestyle:2906, From activities:0
Run
  • 28m 37s
  • 3.15 miles
  • 09m 05s /Mi

  • Calories out: 3256 From lifestyle:2882, From activities:374

rdailey1's Training Log


 August 2015 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • August's totals
  • July's totals
  • 2015 totals
  • 2014 totals