DomerDiver

Osseo,MN 
Today
Thundery outbreaks in nearby High 92FLow 66F
  • Temp: 71F
  • Hum: 84%
  • W: 9mph ESE
FRIDAY
Sunny
High 85F
Low 69F
SATURDAY
Partly Cloudy
High 82F
Low 68F
SUNDAY
Light drizzle
High 87F
Low 66F
MONDAY
Sunny
High 77F
Low 56F

Thursday - August 21

Wednesday - August 20

Swim
  • 30m 03s
  • 1750.00 yards
  • 01m 43s /100 yards
Run
  • 24m 27s
  • 2.88 miles
  • 08m 28s /Mi

  • Calories out: 3561 From lifestyle:2869, From activities:692

Tuesday - August 19

Monday - August 18

  • Calories out: 2914 From lifestyle:2914, From activities:0

Sunday - August 17

Run
  • 1h 00m 01s
  • 6.28 miles
  • 09m 34s /Mi

Treadmill at work, interrupted by calls

  • Calories out: 3650 From lifestyle:2864, From activities:786

Saturday - August 16

  • Calories out: 2914 From lifestyle:2914, From activities:0

Friday - August 15

rdailey1's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals