EXTERRRRMINAAAATE!

May 21

I'm completely over being injured and sedentary.  I WILL be out there tomorrow doing SOMETHING and I fully intend to be running again on Tuesday night.  Believe it.

  • Calories out: 2631 From lifestyle:2631, From activities:0
  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 4 Hours slept: 8

May 20

  • Calories out: 2631 From lifestyle:2631, From activities:0
  • Health data: Sleep: 4 Hours slept: 8

May 19

  • Calories out: 2631 From lifestyle:2631, From activities:0
  • Health data: Sleep: 4 Hours slept: 8

May 18

Leg's still hurtin' a lot.  Another rest day today.  This is gonna become like taper madness right quick.  I hate not working out.  Although, to be honest it IS helping me stay on top of my nutrition a little bit better.

  • Calories out: 2631 From lifestyle:2631, From activities:0
  • Health data: Sleep: 4 Stress: 4 Soreness: 3 Fatigue: 4 Sick: 3 Hours slept: 8

May 17

Sport
  • Stretching
  • 40m
Hmmmmph.  :(

  • Calories out: 2700 From lifestyle:2598, From activities:101
  • Health data: Sleep: 3 Stress: 3 Soreness: 2 Fatigue: 4 Sick: 3 Hours slept: 8

May 16

UGH.

  • Calories out: 2631 From lifestyle:2631, From activities:0
  • Health data: Sleep: 3 Stress: 4 Soreness: 1 Fatigue: 3 Sick: 3 Hours slept: 8

May 15

Run
  • 1h 48m 31s
  • 15.43 miles
  • 07m 01s /Mi

Well...this didn't go as planned obviously.

I slipped turning a corner a little bit after the half way point. I thought I could just run thru it, but the slip caused a knot in my calf. At Mile 15 I was slowing down and then as I grabbed water at an aid station, it popped. I fell as my leg gave out. So I walked back to the aid station and they called support. Unfortunately it took 30 minutes for them to get to me and I went hypothermic. My core temp was 91 degrees when they finally got to me. I was totally defeated by the rain and wind.

This day makes me feel like I never wanna do another marathon again. I need some time to forget about this one for sure. Especially since I was on pace to hit my goal.

  • Calories out: 4085 From lifestyle:2543, From activities:1542
  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 4 Hours slept: 8 Overall Workout: 1

Q's Training Log


 May 2011 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals