Tri-ing not to suck....

Ballston Spa,NY 
Today
Sunny High 56FLow 48F
  • Temp: 30F
  • Hum: 94%
  • W: 4mph W
TUESDAY
Light rain
High 58F
Low 42F
WEDNESDAY
Light drizzle
High 52F
Low 46F
THURSDAY
Patchy rain nearby
High 53F
Low 43F
FRIDAY
Patchy rain nearby
High 57F
Low 48F

Monday - October 20

Sunday - October 19

Saturday - October 18

Friday - October 17

Thursday - October 16

Wednesday - October 15

Tuesday - October 14

Cassady's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • December's totals
  • November's totals
  • 2013 totals
  • 2012 totals