Tri-ing not to suck....

Ballston Spa,NY 
Today
Cloudy High 71FLow 47F
  • Temp: 52F
  • Hum: 97%
  • W: 3mph NE
THURSDAY
Partly Cloudy
High 70F
Low 47F
FRIDAY
Sunny
High 71F
Low 51F
SATURDAY
Partly Cloudy
High 64F
Low 39F
SUNDAY
Partly Cloudy
High 57F
Low 43F

Wednesday - October 1

Tuesday - September 30

Monday - September 29

Sunday - September 28

Saturday - September 27

Friday - September 26

Thursday - September 25

Cassady's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • December's totals
  • November's totals
  • 2013 totals
  • 2012 totals