Tri-ing not to suck....

Ballston Spa,NY 
Today
Partly Cloudy High 63FLow 42F
  • Temp: 47F
  • Hum: 94%
  • W: 9mph WSW
SUNDAY
Light rain shower
High 51F
Low 38F
MONDAY
Sunny
High 53F
Low 39F
TUESDAY
Sunny
High 67F
Low 55F
WEDNESDAY
Sunny
High 58F
Low 42F

Saturday - October 25

Friday - October 24

Thursday - October 23

Wednesday - October 22

Tuesday - October 21

Monday - October 20

Sunday - October 19

Cassady's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • December's totals
  • November's totals
  • 2013 totals
  • 2012 totals