Tri-ing not to suck....

Ballston Spa,NY 
Today
Light drizzle High 72FLow 60F
  • Temp: 72F
  • Hum: 78%
  • W: 7mph E
SATURDAY
Sunny
High 80F
Low 57F
SUNDAY
Sunny
High 87F
Low 53F
MONDAY
Sunny
High 83F
Low 58F
TUESDAY
Sunny
High 90F
Low 62F

Friday - August 22

Thursday - August 21

Wednesday - August 20

Tuesday - August 19

Monday - August 18

Sunday - August 17

Saturday - August 16

Cassady's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • December's totals
  • November's totals
  • 2013 totals
  • 2012 totals