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April 14

Run
  • 42m
  • 5.25 miles
  • 08m /Mi

Pre-Vacation Run-Shorter than I would have liked, but I got in a run. Felt good. Hopefully I can fit in more next week!

April 11

Bike
  • 1h 10m
  • 22.00 miles
  • 18.90 Mi/hr

Nice Ride - Weather was relatively nice this morning so I went for a ride. Took about the same course as Saturday's ride, but pushed a little harder since I was solo. Didnt do too bad considering I still held back quite a bit. Felt good. Time to start increasing my distance ;)

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brappleye3's Training Log


 April 2012 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
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