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View albumMay 26
May 25
May 24
May 23
Run
- 50m 30s
- 6.25 miles
- 08m 04s /Mi
Ran at 1:00. It was 81 and humid. I was smoked when I finished!
May 22
May 21
May 20
Bike
- 1h 39m
- 25.30 miles
- 15.33 Mi/hr
Ran at 1:00. It was 81 and humid. I was smoked when I finished!
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Ride with SCU out of IVMS to Frenchtown. Great ride. Did a side ride with a few other riders on the way back riding up Uehlerstown Rd. Holy crap. Easiest gear and I was standing on my pedals to keep moving... barely!