June 15

Run
  • 30m 52s
  • 3.10 miles
  • 09m 57s /Mi

Ran the Tex Mex 5k course with my daughter. she is doing this race as her first race ever next Wed!!!

June 13

Bike
  • 1h 45m
  • 30.00 miles
  • -----

Quick road ride to Nockamixon and back

June 10

Bike
  • 1h 17m
  • 8.00 miles
  • -----

Mountain biked the Nockamixon trail!

sgillen's Training Log


 June 2012 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals