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inspire me (0)
August 29
inspire me (0)
August 28
Run
51m
6.29 miles
08m 06s /Mi
inspire me (0)
August 27
inspire me (0)
August 26
inspire me (0)
August 25
Bike
1h 00m
19.00 miles
-----
Run
-----
12.00 miles
-----
Trail run at Nockamixon with Tee.
inspire me (0)
August 24
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August 23
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sgillen's Training Log
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August 2012
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Thu
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
April's totals
Strength:
2h 20m
March's totals
Strength:
10h 15m
2013 totals
Bike:
15h 43m 54s - 250.9 Mi
Run:
2h 20m - 17.08 Mi
Strength:
15h 20m
2012 totals
Swim:
17h 46m 32s - 61713.66 Yd
Bike:
150h 27m 45s - 2128.94 Mi
Run:
26h 03m 17s - 198.84 Mi
Strength:
36h 46m
Adventure Racing:
15m
Boxing:
45m
P90X:
1h 15m
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