Bike
  • 2h 07m
  • 16.50 miles
  • 7.80 Mi/hr

Coffee, chicken salad sandwich

  • Calories out: 3102 From lifestyle:2526, From activities:576
Run
  • 33m
  • 2.50 miles
  • 13m 11s /Mi

T. Pot pie, Chicken salad sand., coffee

  • Calories out: 2852 From lifestyle:2590, From activities:262
Swim
  • 30m
  • 914.40 meters
  • 03m 17s /100 meters

FAFC

  • Calories out: 2830 From lifestyle:2592, From activities:238
Bike
  • 1h 40m
  • 19.80 miles
  • 11.88 Mi/hr

Steel cut oats, coffee

  • Calories out: 3224 From lifestyle:2544, From activities:680

TomcatW1's Training Log


 May 2016 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals