Une petite action, chaque jour

The following equipment is nearing replacement:

Saturday - October 25

Friday - October 24

Thursday - October 23

Wednesday - October 22

Swim
  • 04m
  • 200.00 meters
  • 02m /100 meters
Sport
  • Walking
  • 1h 00m

5 km

Tuesday - October 21

Run
  • 20m
  • 4.00 kms
  • 05m /KM
Swim
  • 08m
  • 400.00 meters
  • 02m /100 meters
Sport
  • Elliptical Training
  • 40m

Monday - October 20

Run
  • 27m 59s
  • 5.50 kms
  • 05m 05s /KM

Sunday - October 19

pdgcqea's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals