The following equipment is nearing replacement:
Swim
  • 15m 35s
  • 850.00 meters
  • 01m 50s /100 meters

Swim
  • 14m 46s
  • 800.00 meters
  • 01m 51s /100 meters

Run
  • 51m 08s
  • 9.31 kms
  • 05m 29s /KM

Bike #1
  • 2h 26m 40s
  • 69.81 kms
  • 28.56 KM/hr
Bike #2
  • 55m 58s
  • 25.68 kms
  • 27.53 KM/hr

Bike
  • 2h 18m 03s
  • 56.14 kms
  • 24.40 KM/hr

Run #1
  • 16m 03s
  • 3.00 kms
  • 05m 21s /KM
Run #2
  • 21m 31s
  • 4.18 kms
  • 05m 09s /KM

TheGab's Training Log


 May 2017 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • May's totals
  • April's totals
  • 2017 totals
  • 2016 totals