The following equipment is nearing replacement:
Swim
  • 10m 04s
  • 281.17 meters
  • 03m 35s /100 meters

Run
  • 26m 38s
  • 5.00 kms
  • 05m 19s /KM
Bike
  • 1h 08m 38s
  • 11.38 kms
  • 9.95 KM/hr

Bike
  • 1h 06m 22s
  • 11.44 kms
  • 10.34 KM/hr

Bike
  • 1h 59m 56s
  • 33.60 kms
  • 16.81 KM/hr

TheGab's Training Log


 June 2017 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
  • June's totals
  • May's totals
  • 2017 totals
  • 2016 totals