The following equipment is nearing replacement:
Bike
  • 30m
  • 14.00 kms
  • 28.00 KM/hr

pas facile !

Run
  • 42m 36s
  • 8.00 kms
  • 05m 19s /KM

Bike
  • 45m
  • 21.00 kms
  • 28.00 KM/hr
Run
  • 38m 51s
  • 6.26 kms
  • 06m 12s /KM

with eva, relax

Sport
  • Stretching
  • 06m

Run
  • 25m 59s
  • 5.08 kms
  • 05m 06s /KM

sur la plage à HHI au grand vent et à la pluie !

Sport #1
  • Elliptical Training
  • 40m

135 BPM

Sport #2
  • Stretching
  • 06m
Sport #3
  • Walking
  • 40m

Bike
  • 30m
  • 14.00 kms
  • 28.00 KM/hr
Run
  • 30m
  • 6.00 kms
  • 05m /KM
Strength
  • 04m

Run
  • 31m 50s
  • 6.00 kms
  • 05m 18s /KM

sur le bord de la mer à HHI-magique

Strength
  • 10m
Sport #1
  • Elliptical Training
  • 30m
Sport #2
  • Walking
  • 40m

Bike
  • 1h 03m
  • 30.00 kms
  • -----

200 w maison

pdgcqea's Training Log


 February 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
 
Time
Distance
  • February's totals
  • January's totals
  • 2015 totals
  • 2014 totals