Une petite action, chaque jour

The following equipment is nearing replacement:

Tuesday - April 13

Run
  • 30m 32s
  • 5.85 kms
  • 05m 13s /KM

douleurs aux mollets des le debut et aux jambes apres 4 km. Fatigue de la fin de semaine ?

  • Health data: RHR: 45

Monday - April 12

  • Health data: RHR: 57

Sunday - April 11

Bike
  • 1h 59m 58s
  • 53.86 kms
  • 26.94 KM/hr

Donnacona avec JEFF

Vive le vent !

Run
  • 41m 26s
  • 7.90 kms
  • 05m 14s /KM

  • Health data: RHR: 53

Saturday - April 10

Bike
  • 2h 00m
  • 57.00 kms
  • 28.50 KM/hr
Run
  • 28m 53s
  • 6.00 kms
  • 04m 47s /KM

Friday - April 9

Run
  • 1h 33m 17s
  • 17.49 kms
  • 05m 20s /KM

Thursday - April 8

Wednesday - April 7

Run
  • 40m 27s
  • 8.73 kms
  • 04m 38s /KM

  • Health data: RHR: 47

pdgcqea's Training Log


 April 2010 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals