Une petite action, chaque jour

The following equipment is nearing replacement:

Sunday - April 25

  • Health data: RHR: 55

Saturday - April 24

Bike
  • 4h 08m 17s
  • 106.12 kms
  • 25.64 KM/hr

Friday - April 23

Thursday - April 22

Run
  • 53m 14s
  • 10.20 kms
  • 05m 13s /KM

Canal rideau

Wednesday - April 21

Tuesday - April 20

Run
  • 49m 48s
  • 10.04 kms
  • 04m 58s /KM

  • Health data: RHR: 46

Monday - April 19

Strength
  • 25m

pdgcqea's Training Log


 April 2010 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
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  • 2014 totals
  • 2013 totals