The following equipment is nearing replacement:
Qu├ębec, PQ, Canada 
Today
Moderate or heavy snow showers High -7CLow -8C
  • Temp: -12C
  • Hum: 78%
  • W: 8mph NNE
WEDNESDAY
Moderate or heavy snow showers
High -9C
Low -17C
THURSDAY
Partly cloudy
High -12C
Low -20C
FRIDAY
Mist
High -12C
Low -18C
SATURDAY
Light snow
High -10C
Low -18C

  • Health data: RHR: 47

  • Health data: RHR: 55
Bike
  • 4h 08m 17s
  • 106.12 kms
  • 25.64 KM/hr

Run
  • 53m 14s
  • 10.20 kms
  • 05m 13s /KM

Canal rideau

Run
  • 49m 48s
  • 10.04 kms
  • 04m 58s /KM

  • Health data: RHR: 46

TheGab's Training Log


 April 2010 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
Time
  • December's totals
  • November's totals
  • 2017 totals
  • 2016 totals