The following equipment is nearing replacement:
Qu├ębec, PQ, Canada 
Today
Patchy moderate snow High 2CLow -5C
  • Temp: 3C
  • Hum: 80%
  • W: 6mph SW
TUESDAY
Moderate rain
High 3C
Low -7C
WEDNESDAY
Light rain
High 7C
Low -11C
THURSDAY
Partly cloudy
High -4C
Low -14C
FRIDAY
Moderate or heavy snow showers
High -2C
Low -7C

  • Health data: RHR: 47

  • Health data: RHR: 55
Bike
  • 4h 08m 17s
  • 106.12 kms
  • 25.64 KM/hr

Run
  • 53m 14s
  • 10.20 kms
  • 05m 13s /KM

Canal rideau

Run
  • 49m 48s
  • 10.04 kms
  • 04m 58s /KM

  • Health data: RHR: 46

TheGab's Training Log


 April 2010 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
Time
  • February's totals
  • January's totals
  • 2018 totals
  • 2017 totals