The following equipment is nearing replacement:
Qu├ębec, PQ, Canada 
Today
Moderate or heavy snow showers High -2CLow -5C
  • Temp: -6C
  • Hum: 72%
  • W: 8mph NE
SATURDAY
Partly cloudy
High 1C
Low -10C
SUNDAY
Heavy snow
High -1C
Low -3C
MONDAY
Light freezing rain
High 2C
Low -7C
TUESDAY
Light freezing rain
High 0C
Low -5C
Run
  • 40m 27s
  • 8.73 kms
  • 04m 38s /KM

  • Health data: RHR: 47

  • Health data: RHR: 46
Run
  • 40m 28s
  • 8.05 kms
  • 05m 02s /KM

Avec Tony

  • Health data: RHR: 55
Bike
  • 2h 33m 34s
  • 68.24 kms
  • 26.66 KM/hr

Pas de vent sur l'allee, 30 km/h de vent au retour !!!

Run
  • 41m 30s
  • 8.10 kms
  • 05m 07s /KM
Bike
  • 3h 40m 24s
  • 100.29 kms
  • 27.30 KM/hr

Run
  • 41m 30s
  • 8.00 kms
  • 05m 11s /KM

Extraordinaire !!!!!!

TheGab's Training Log


 April 2010 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
Time
  • February's totals
  • January's totals
  • 2018 totals
  • 2017 totals