Wookster's Training Log

July 4

Bike
  • 1h 00m
  • 19.00 miles
  • 19.00 Mi/hr

3x CEntral Park.

July 2

Run
  • 35m
  • 5.00 miles
  • 07m /Mi

A good run.

June 30

Bike
  • 1h 35m
  • 30.00 miles
  • 18.95 Mi/hr

5x Central Park loop. HOT.

wookiekim's Training Log


 July 2012 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals