December 19

Strength
  • 15m

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • CHEST - Pushups
    6
    7
    12
    0
    0

46 total with 10 in last set (max)

  • Calories out: 2121 From lifestyle:2049, From activities:71
  • Health data: Hours slept: 6

December 18

Run
  • 1h 01m 43s
  • 4.59 miles
  • 13m 27s /Mi

http://connect.garmin.com/activity/135250018

  • Calories out: 2363 From lifestyle:2019, From activities:343
  • Health data: Hours slept: 6

December 17

December 16

December 15

December 14

December 13

jenputnam's Training Log


 December 2011 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2012 totals
  • 2011 totals