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April 10

Bike
  • 27m 28s
  • 6.71 miles
  • 14.65 Mi/hr

Spinervals Power Intervals
http://connect.garmin.com/activity/166875578

  • Calories out: 2196 From lifestyle:1984, From activities:212
  • Health data: Hours slept: 6

April 8

Run
  • 1h 02m 08s
  • 4.94 miles
  • 12m 34s /Mi

http://connect.garmin.com/activity/166076960

  • Calories out: 2346 From lifestyle:1962, From activities:384
  • Health data: Hours slept: 6

April 6

Run #1
  • 45m 21s
  • 3.58 miles
  • 12m 40s /Mi

http://connect.garmin.com/activity/165399775

Run #2
  • 08m
  • 0.66 miles
  • 12m 07s /Mi

http://connect.garmin.com/activity/165399779

  • Calories out: 2297 From lifestyle:1968, From activities:330
  • Health data: Hours slept: 6

April 5

Bike
  • 27m 16s
  • 6.62 miles
  • 14.56 Mi/hr

http://connect.garmin.com/activity/165059712

  • Calories out: 2194 From lifestyle:1984, From activities:211
  • Health data: Hours slept: 6
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jenputnam's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2012 totals
  • 2011 totals