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May 29

Swim
  • 38m 51s
  • 2600.00 yards
  • 01m 29s /100 yards

  • Health data: Sleep: 2 Stress: 2 Soreness: 2 Hours slept: 6

May 27

Bike
  • 47m 18s
  • 18.00 miles
  • 22.83 Mi/hr

Bike For Du

Run #1
  • 19m 40s
  • 3.20 miles
  • 06m 09s /Mi

2nd Run du

Run #2
  • 19m 37s
  • 3.20 miles
  • 05m 59s /Mi

1st Run in Du

Lions Club Duathlon Race

9th Overall and 2nd in Age group.

9   689 Anthony Kenney       SARATOGA SPRINGS NY   1:27:53  36 M   3/23   M3539    26   19:35    0:39   10   47:18    0:42   15   19:40

  • Health data: Hours slept: 7
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akenney's Training Log


 June 2012 
SunMonTueWedThuFriSat
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10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

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  • June's totals
  • May's totals
  • 2012 totals
  • 2011 totals