Headed to Texas

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Cordova,TN 
Today
Sunny High 75FLow 52F
  • Temp: 73F
  • Hum: 41%
  • W: 0mph NE
SATURDAY
Sunny
High 79F
Low 58F
SUNDAY
Sunny
High 82F
Low 65F
MONDAY
Sunny
High 84F
Low 64F
TUESDAY
Sunny
High 82F
Low 64F

July 17

Run
  • 2h 27m 55s
  • 13.57 miles
  • 10m 54s /Mi

  • Health data: Hours slept: 6

July 16

Bike
  • 3h 08m
  • 50.00 miles
  • 15.96 Mi/hr

  • Health data: Hours slept: 6

July 15

Run
  • 1h 16m 24s
  • 7.48 miles
  • 10m 13s /Mi

Did 1Mile:1Minute intervals

  • Health data: Hours slept: 6

July 14

Swim
  • 33m 30s
  • 1350.00 yards
  • 02m 28s /100 yards
Bike
  • 1h 22m 25s
  • 22.13 miles
  • 16.11 Mi/hr

  • Health data: Hours slept: 6

July 13

Swim
  • 50m 15s
  • 2100.00 yards
  • 02m 23s /100 yards

  • Health data: Hours slept: 6

July 12

Bike
  • 2h 01m 30s
  • 33.13 miles
  • 16.36 Mi/hr
Run
  • 52m 49s
  • 4.66 miles
  • 11m 19s /Mi

  • Health data: Hours slept: 6

July 11

Run
  • 1h 45m 04s
  • 9.51 miles
  • 11m 03s /Mi

  • Health data: Hours slept: 6
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dhwebb's Training Log


 July 2011 
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Volume

Time
Distance

Upcoming races

Totals

  • February's totals
  • January's totals
  • 2012 totals
  • 2011 totals