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Headed to Texas
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Cordova,TN
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September 21
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September 20
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September 19
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September 18
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September 17
Bike
2h 53m 42s
44.84 miles
15.49 Mi/hr
Health data:
Hours slept:
6
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September 16
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September 15
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dhwebb's Training Log
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September 2011
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Totals
February's totals
Swim:
2h 10m 47s - 5500 Yd
Strength:
3h 00m
January's totals
Swim:
9h 53m 59s - 25300 Yd
Bike:
12h 46m 21s - 192.29 Mi
Run:
14h 25m 52s - 83.9 Mi
Strength:
1h 30m
2012 totals
Swim:
12h 04m 47s - 30800 Yd
Bike:
12h 46m 21s - 192.29 Mi
Run:
14h 25m 52s - 83.9 Mi
Strength:
4h 30m
2011 totals
Swim:
49h 26m 24s - 114051.85 Yd
Bike:
207h 23m 42s - 3101.02 Mi
Run:
103h 51m 52s - 589.05 Mi
Strength:
20h 00m
Canoeing:
1h 00m
Walking:
1h 51m 29s
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