Volume

Upcoming races

• Ironman 70.3 Raleigh (Triathlon)
  6/2/2013 Raleigh, North Carolina
  55 members View race group
  

  2 new messages

Totals

• May's totals
Swim: 5h 45m - 6400 M
Bike: 13h 05m
Run: 6h 35m - 6.06 Mi
• April's totals
Swim: 2h 05m - 3100 M
Bike: 1h 45m
Run: 35m
• 2013 totals
Swim: 7h 50m - 9500 M
Bike: 14h 50m
Run: 7h 10m - 6.06 Mi
• 2012 totals
Swim: 45m
Bike: 6h 47m 37s - 93.02 Mi
Run: 3h 04m - 13.96 Mi