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A Wookie's Tri.
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The following equipment is nearing replacement:
Asics GT 2110
:
115.99 / 100 miles
Kaneohe,HI
Today
Sunny
High 85F
Low 73F
Temp: 82F
Hum: 58%
W: 15mph NE
SUNDAY
Sunny
High 85F
Low 73F
MONDAY
Patchy rain nearby
High 85F
Low 73F
TUESDAY
Sunny
High 83F
Low 76F
WEDNESDAY
Sunny
High 85F
Low 76F
inspire me (0)
May 24
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May 23
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May 22
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May 21
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May 20
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May 19
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May 18
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Shaved_Wookie's Training Log
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May 2012
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Run:
1h 03m 07s - 5.74 Mi
April's totals
Bike:
30m 10s - 0.04 Mi
Run:
5h 15m 30s - 29.62 Mi
Strength:
4h 15m
Boxing:
1h 20m
2011 totals
Bike:
4h 37m 47s - 0.47 Mi
Run:
22h 51m 07s - 122.73 Mi
Strength:
13h 00m
Boxing:
2h 55m
2010 totals
Swim:
6h 39m 22s - 15400 M
Bike:
29h 32m 33s - 243.43 Mi
Run:
18h 16m 32s - 100.86 Mi
Strength:
1h 58m
<a href='http://ox.beginnertriathlete.com/www/delivery/ck.php?n=a2cbbd28&cb=677859' target='_blank'><img src='http://ox.beginnertriathlete.com/www/delivery/avw.php?zoneid=2&cb=677859&n=a2cbbd28' border='0' alt='' /></a>
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